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I Want To Be Strong - Part 4
Fourth in a mini-series of blogs - I Want To Be Strong.
I’ll be talking about emotional and mental strength and how they are intricately connected to physical strength.
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I Want To Be Strong - Part 3
Third in a mini-series of blogs - I Want To Be Strong.
Exploring my personal Why behind the statements ‘I want to be Strong. I want to feel Strong’.
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I Want To Be Strong - Part 2
Second in a mini-series of blogs - I Want To Be Strong.
Exploring how we can build strength in our Yoga practice.
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I Want To Be Strong - Part 1
First in a mini-series of blogs - I Want To Be Strong.
Exploring some of the science behind Why Strength is important.
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Wellness With Danni Yoga Classes During Pregnancy
Wellness With Danni Yoga Classes During Pregnancy includes some guidance for Yogi’s coming to my general yoga classes during pregnancy.
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Yoga To Enhance Sporting Performance
For those where sports plays an important role in their life, from those who play for fun, to professionals, Yoga is a tool to enhance your performance. By building flexibility, mobility, strength, coordination, control, stability, balance, stamina and endurance, for training, match days and recovery.
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How can we find Softness and Strength?
Finding Softness whilst in a place of Strength.
So I ask myself this question;
Where can I show up with strength today, and then how can I soften into it?
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What’s all the fuss about Yin Yoga?
Yin Yoga - what’s all the fuss about? I explore a brief history of Yin Yoga and why it is such a powerful form of Yoga.
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Why Yoga?
Why Yoga? Why do I practice Yoga? Explore the reason’s why Yoga is such a key part of my life.
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