How we can harness the power of our whole brain thinking to make changes that last in our lives
This is the second in a two blog series where I get to share some of what I know about Neuroscience and tying it into my personal experience, so that you can see that change is possible.
How our brains make it hard for us to make changes that last in our lives
This is the first in a two blog series where I get to share some of what I know about Neuroscience and tying it into my personal experience, so that you can see that change is possible.
Coaching, Mentoring, Counselling and Therapy - which one do I need?
You know you want to make some changes, and you need some support. But you’re not sure what support to get.
In this blog I’ve set out what I see as the key differences between Coaching, Mentoring, Counselling and Therapy. I see the power in all of these disciplines (when practiced by a skilled professional).
I Want To Be Strong - Part 4
Fourth in a mini-series of blogs - I Want To Be Strong.
I’ll be talking about emotional and mental strength and how they are intricately connected to physical strength.
My Journaling Confession
Journal and Pen
How Neuroscience, Yoga Philosophy and Coaching Weave Together
How Neuroscience, Yoga Philosophy and Coaching Weave Together
This article explores my views on how neuroscience, yoga philosophy and coaching all weave together and give you a flavour of the principles behind my Coaching Programmes.
How does Judgment impact our lives?
How does Judgment impact our lives, judgment of others and self-judgment.