Coaching, Mentoring, Counselling and Therapy - which one do I need?
Coaching, Wellness, Founder Danielle Craker Coaching, Wellness, Founder Danielle Craker

Coaching, Mentoring, Counselling and Therapy - which one do I need?

You know you want to make some changes, and you need some support. But you’re not sure what support to get. 

In this blog I’ve set out what I see as the key differences between Coaching, Mentoring, Counselling and Therapy. I see the power in all of these disciplines (when practiced by a skilled professional). 


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Yoga To Enhance Sporting Performance
Yoga, Wellness Danielle Craker Yoga, Wellness Danielle Craker

Yoga To Enhance Sporting Performance

For those where sports plays an important role in their life, from those who play for fun, to professionals, Yoga is a tool to enhance your performance. By building flexibility, mobility, strength, coordination, control, stability, balance, stamina and endurance, for training, match days and recovery.

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