I Want To Be Strong - Part 2
Second in a mini-series of blogs - I Want To Be Strong.
Exploring how we can build strength in our Yoga practice.
How can we find Softness and Strength?
Finding Softness whilst in a place of Strength.
So I ask myself this question;
Where can I show up with strength today, and then how can I soften into it?
How does Judgment impact our lives?
How does Judgment impact our lives, judgment of others and self-judgment.
What’s all the fuss about Yin Yoga?
Yin Yoga - what’s all the fuss about? I explore a brief history of Yin Yoga and why it is such a powerful form of Yoga.
Why Yoga?
Why Yoga? Why do I practice Yoga? Explore the reason’s why Yoga is such a key part of my life.