We can flourish in our lives by living in Wellness, and being aligned to our Purpose and Values

Imagine ourselves as tiny seedlings, reaching to our dreams, goals and aspirations for life. We need to be nurtured to grow

Our Purpose - the roots that connect us deep into the earth

Our Values - the trunk that supports us and hold us steady in the wind

Our Wellness - the sunlight, water, air and nutrients that enable us to grow

We need all three of these to grow and reach our potential in this life

All Things Coaching

Sunset Ashdown Forest

All Things Yoga

From the Journal

Featured
I Want To Be Strong - Part 4
I Want To Be Strong - Part 4

Fourth in a mini-series of blogs - I Want To Be Strong.

I’ll be talking about emotional and mental strength and how they are intricately connected to physical strength.

I Want To Be Strong - Part 3
I Want To Be Strong - Part 3

Third in a mini-series of blogs - I Want To Be Strong.

Exploring my personal Why behind the statements ‘I want to be Strong. I want to feel Strong’.

I Want To Be Strong - Part 2
I Want To Be Strong - Part 2

Second in a mini-series of blogs - I Want To Be Strong.

Exploring how we can build strength in our Yoga practice.

I Want To Be Strong - Part 1
I Want To Be Strong - Part 1

First in a mini-series of blogs - I Want To Be Strong.

Exploring some of the science behind Why Strength is important.

My Journaling Confession
My Journaling Confession

Journal and Pen

How Neuroscience, Yoga Philosophy and Coaching Weave Together
How Neuroscience, Yoga Philosophy and Coaching Weave Together

How Neuroscience, Yoga Philosophy and Coaching Weave Together

This article explores my views on how neuroscience, yoga philosophy and coaching all weave together and give you a flavour of the principles behind my Coaching Programmes.

From Instagram

Sharing a big Thank You to those that came to my Yoga & Intention Setting Afternoon on Saturday. I am filled up! I am privileged to have the opportunity to share my wisdom and provide the space for people to move forward in their journeys with
Sharing a few snaps from some glorious morning walks this last few days. Taking these morning walks is essential to me as a) the pooch needs to get out and b) it starts my day off by honouring my value of Wellness and also Simplicity. The simple jo
Wishing you all a magical Christmas and a 2025 full of joy, love and peace x
Class times over the festive period for my Wellness With Danni Yoga classes. @yard_yoga will be open betwixmas on the 27th to 30th with classes running in the mornings.
Unique Yoga and Intention Setting Afternoon in Forest Row, East Sussex. Come and join me for an afternoon of Yoga and Intention Setting on 11th January 2025. This popular event will focus on setting our intentions for the coming 3 months, helping us
Blue sky morning, I was itching to get out and soak it in. A little recharge for the soul. #wellnessjourney #wellnesscoach #foundercoach #yogateacher
My latest blog titled ‘I Want To Be Strong - Part 3’ is out now. The purpose of this mini series of blogs about Strength is to help us keep showing up on our mats for our Yoga practice and to practise with intention. Some days we need to
Unique Yoga and Intention Setting Afternoon at Yard Yoga in Forest Row, East Sussex. Come and join me for an afternoon of Yoga and Intention Setting on 11th January 2025. This popular event will focus on setting our intentions for the coming 3 months
If you’re stuck for what to get your loved one, then why not give the gift of Yoga. Gift Cards are available for Wellness With Danni yoga classes, memberships, retreats and workshops.  With 4 classes a week at the Newick Barn Centre, and